Heather Small is a British soul singer, best known for being the lead singer in the band M People. Their song: Proud, was chosen to be the official song for the winning London 2012 Olympic and Paralympics bid.
Click here to listen to the track and watch the video. If you are still sat on your backside 30 minutes later, please repeat after me:
‘We need a change, yeah!
Do it today, yeah!
I can feel my spirit rising, change, yeah, we need a change yeah!
So do it today, yeah! Coz, I can see a clear horizon!
What have you done today to make you feel proud?